To begin with, I am not only not against the professional services of a competent cosmetologist, but also for qualified skin care.I myself episodically use safe procedures in the office of a good specialist:
Cleaning, superficial peeling, microtics, galvanization and other non -invasive methods.
However, this does not mean that a woman who does not have the opportunity to go to a cosmetologist will look worse.
Competent home care (and this is not only cleansing/tonic/moisturizing) and the use of special techniques allow not only to maintain the beauty of the face, but even to stop the inexorable time, pushing the aging for several years!
Today, my article is for those women who, for any reason, cannot regularly visit a cosmetologist.I'll tell you about alternative leaving options.
Home alternative to expensive procedures: savings or other reasons?
For ethical reasons, I will not describe the level of financial independence of our family.I can only say that with a great desire I can resort to any expensive procedure up to the surgeon's scalpel.But I don’t even plan yet.Why?
- I am for safe techniques.I now know too well (not on personal experience, fortunately), which leads regular injections, as well as other serious interventions in the skin and in the body in particular.For example, there are only a few facts about biorevitalization that I revealed in my other article: moistened skin.Natural techniques or injections?
- However, I also do not reset the issue of reasonable economy from accounts.And rather, I will pay for the massage course or for the anti -aging marathon than I will go to do plasmolifting, which has so many contraindications.
My favorite beauty instructor.By his example, proved that with age you can learn to look even better without resorting to any radical measures: massage, gymnastics and other components of complex home care
In my arsenal there is professional cosmetics of fairly expensive brands (Israeli and French), but at the same time I also keep on the shelves very affordable means purchased at a pharmacy or ordered from domestic manufacturers of natural cosmetics.
The other day she began to read a new channel on finance and savings in particular.And there I also found a couple of articles describing effective budget funds.In general, such a channel is useful for me, becauseI poorly understand financial matters, but there are answers formulated in understandable and small in volume of articles on relevant life topics:
Blog of a financial journalist.Issues of savings, profitable purchases, financial mistakes and much more
And if there is an opportunity not to lower the money down the drain, passing the course of mesotherapy, but to make lymphatic drainage techniques instead, what will I choose?The answer is obvious.
And go to the specifics.
Alternative to biorevitalization (hyaluronic acid injections)
I already wrote a whole article about her.Therefore, I just summarize the alternative techniques of the house:
Moisturization from the inside:
- drinking regime (30 ml of pure water per 1 kg of body per day);
- It is preferable to drink warm or moderately hot water, and not cold;
- adding products with unsaturated acids to your diet;
- More raw vegetables and fruits, special yellow and orange.
Moisturization from the outside:
- competent skin cleansing (not to overdose it with aggressive means and be sure to tone with lotion/tonic after washing);
- Moisturization using basic oils (but not at night!).Caring with oil helps the skin to restore the lipid layer and not lose its barrier functions that help retain moisture inside.
Stimulate the synthesis of your own hyaluronic acid:
- motor activity during the day (ideally - daily walking for at least half an hour);
- more walks;
- Lymphodnate massages.For example, classic Japanese:
Alternative to mesotherapy (injections of various "cocktails")
Mesotherapy is made with us on the basis of funds where the manufacturer honestly indicates: "for external use."
For some reason, none of the manufacturers want to risk its reputation and write that the drug is intended for injection.
The fact that each introduction of the needle, even if at least the micro-/nano (which they will not come up with at all) is a stab wound, I already wrote in an article about biorevitalization.
Plus, I have never seen a single living example among my friends, where mesotherapy gave a tangible, visible and long -term effect.While I saw more than a dozen women who have achieved a stable positive result using anti -aging techniques that can and should be done at home.
Getting rid of facial edema with lymphatic drainage massages.I now know very well how this helps to make the oval of the face more clear, get rid of the second chin and sagging of the skin in the cheeks.
I also know well that mesotherapy is often powerless against edema, becauseAnd he provokes the swelling of the face.
Getting rid of bruises under the eyes with the help of lymphatic drainage techniques, relaxation of the muscles around the eyes, special compresses and rejection of the night cream.
Is it necessary to add here a point on how important it is to get enough sleep and go to bed?What happens in the female body at night by the clock, I wrote in a separate article.
Improving the quality of the skin using Japanese tissue masks.
To do this, only cotton napkins and lotion or a mask composition are needed.The napkin should be moistened with clean water and only then soak with lotion/mask.Apply to the face in the sequence: the nose - the blond area - the forehead - under the eyes - cheeks - chin - neck.Hold for 3 minutes and remove the mask.
If you want to strengthen the effect, then before applying the tissue mask you need to press a hot towel to your face (if you do not have a tendency to rosacea!).
An alternative to yellow peeling
Once I tried it.I still have the consequences.Gradually, I managed to choose home options for polishing the skin of the face without prejudice to her.
To do this, I make double peeling: on one day - physical (using turmeric), on the other day - a very superficial chemical (using a professor for peeling).
I divorce turmeric with milk in a proportion of 1: 2 or 1: 1.5 and put in a liquid form with a brush on the face.I hold until the first feeling of drying.And I washed off in hommate technique: massaging movements with water to gently cleanse the face from comedones.
How to polish the skin of the face at home?Better than a cosmetologist!
I washed the oatmeal and scrubs in general, I do not recommend.For problematic skin, for example, this is the spacing of infection throughout the face, as well as injury to the skin with rigid particles.Once I tried oatmeal.I still remember how the condition of the skin has worsened.However, I know people who like this method.But I really do not recommend using oatmeal women with mature skin.What the young fabric will endure is one thing.And women 50+ are better to choose more gentle options.
An alternative to botulinum therapy (Botox, Dysport)
I will not even bring all the arguments against Botox.I know perfectly the mechanism of its action, becauseAt one time, she was engaged in a cycle of articles for one very famous center of aesthetic cosmetology in St. Petersburg.
Botulinotoxin injections are used in medicine in direct indications.And they, indeed, are necessary, for example, for those children who have severe muscles (cerebral palsy, various types of paralysis).For such patients, Botox injection is a vital necessity.
Yes, botulinumoxin simply leads to the fact that nervous ties to the muscles are lost.As a result, the muscle relaxes.And, accordingly, the habit of frowning/frowning, etc., disappears, etc.The wrinkle is gradually smoothed and disappears.Then the nerve endings grow again.And the injection must be repeated.
Over and over again, the muscle is becoming more and more flabby.And this will become noticeable much earlier than in a couple of decades.A flabby muscle cannot support the upper tissue (skin) in a smooth and elastic state.As a result, the face looks stale, and the skin - loose.
In addition, artificially blocking the muscle in one place, we strengthen the work of the neighboring muscles.You can’t deceive the body.Pay attention to the face of a woman who has long been injecting Botox in the inter -blub region.Namely: look at the side surfaces of the nose when this woman smiles.During a smile in this area, horizontal wrinkles suddenly appear.They will not appear so early for those women who do not inhibit Botox in the "interbeling".
What alternative to Botox exists?
These, again, are all methods for relaxing muscles in order to get rid of obsessive habits.But even more effective kinesiotherapy.This is the use of a special elastic tape, which is glued to a certain area.Tipes were originally used for medical purposes, becauseSignificantly accelerate the recovery after injuries and literally before our eyes resolve bruises.
I wrote more about kinesyotherapy in an article on interbranial wrinkles.
Stubborn interbrum!No vertical wrinkles!Why do they appear and how to get rid?
Tip literally pulls the skin, improving blood circulation, increasing elasticity and relaxing the muscle
The regular use of teip helps to relax the necessary muscles and gradually smooth wrinkles.
Alternative LPG massage faces
In fact, this type of hardware massage is very effective and useful for the skin of the face.I would love to do it regularly, if only the opportunity to leave home so often or not work.
But in order to save time and not lose the effect, you can perform massage at home with spoons or, again, lymphatic drainage massage with your hands.
Alternative to expensive professional masks
Well, this item is generally completely in our hands!Of course, it’s nice to lie down on the couch when the cosmetologist will do all the manipulations for you: he will clean his face and put the mask, and he will remember it correctly, and smear and massage it with cream.But, by and large, we can well make masks at home.Using the same professional compositions for home use.And also using homemade masks.
If you compare 2 approaches - make a mask at a cosmetologist once a month or at least 2 times a week to make masks at home - which of these options will show the effect faster?The answer is obvious.
Alternative to fillers
The unpredictable consequences of the introduction of fillers probably heard at least at least.And many saw.And some felt all the charms on themselves.
I will never agree that the face they pump up naturally.But I do not condemn those who resort to these measures: every woman wants to be beautiful.Just someone is ready to spend time on this, using various anti-aging techniques every day, and someone is ready to spend money on it and just solve the issue in one fell swoop, without thinking about the long-term perspective.
There are very simple techniques that give the result with regular use.Only patience and observance of technology are needed.
Hanging eyelids?How to raise them?Japanese reception is 1 minute and another secret!
I am doing this technique for the age of 2 weeks, on some days I forgot.But in general, it turns out that I have already used at least 10 times.Only one eyelid hung on me - on the right eye.Now the situation has already improved significantly.And if I also tried to get enough sleep, I would have seen the effect before: if the vast majority of women aged 30+, the eyes are sunk inside.And if there is already a hanging eyelid, you can imagine how everything looks in the aggregate.
Exit: to sprinkle and make a reception daily (without fanaticism, only 1 time a day!)
Sagging cheeks?Japanese lifting reception for 1 minute for cheeks.
I make this technique just recently, but I already see how the skin in the cheeks became more dense.And the oval of the face as a whole has already been significantly improved since September with the help of lymphatic drainage massages of the face.
Puffy and beautiful lips without injection?At home!A couple of secrets
Of course, lip exercises will not make you a Hollywood star, which genetics has awarded a sensual and beautiful mouth.But your lips in any case will become more beautiful, voluminous and bright.In this case, they will look natural.And not like "brilliant dumplings" instead of the lips when they are filled.
Perhaps the best body exercise.Planck!
Of course, I could give an alternative to various procedures with the body.But this is obvious.Work with the body is easier than with the face.Because here the diet, physical activity, lymphatic drainage exercises and massages are especially affected.And all this in the complex acts much better than radical measures.